Everyone has met someone that “looks so young” for their age. Usually, in my practice, this has everything to do with the amount of antioxidants in their diet and minimizing the exposure to chemicals. Other signs of “chemical overload” consist of fatigue, insomnia, chronic pain, brain fog, headaches, and even issues with food sensitivities. Clean…
Recently I decided to see what all the rage was about! I completed a 6-day keto cleanse and felt great as a result! This type of eating has been promoted for thousands of years to promote longevity and health. Many religious dialects have encouraged fasting for spiritual as well as physical health.
Most people in America are unaware of exactly what GMO’s are and how they affect the plants they inhabit and our health. They have been used in this country for over a decade yet many have not heard of them.
I believe that the ability to bring your gifts to the world starts with good health. Good health starts with counting your chemicals and not just your calories. Disease begins for a reason, not just genetics or we would be born with these diseases.