Keto Drinks: Your Guide to Keto-Friendly Beverages If you’re considering a keto diet you may think it’s extremely difficult maintain. The low-carb, high-fat diet will certainly require a lifestyle change, but it may also illuminate hidden sources of carbs in your everyday diet—especially in regards to sugar intake. This is no truer than with…
Our Microbiome We all live with trillions and trillions of different bacteria that help support our health. Our germ phobic world has created less diversity among our bacteria and this has turned up our immune responses. It is futile to sanitize our homes and eliminate bacteria that are living inside of us. I have…
Learn about cell danger response and the healing process.
Everyone has met someone that “looks so young” for their age. Usually, in my practice, this has everything to do with the amount of antioxidants in their diet and minimizing the exposure to chemicals. Other signs of “chemical overload” consist of fatigue, insomnia, chronic pain, brain fog, headaches, and even issues with food sensitivities. Clean…
Most people in America are unaware of exactly what GMO’s are and how they affect the plants they inhabit and our health. They have been used in this country for over a decade yet many have not heard of them.